Fruit Salad with Low Fat Cheese - My Original Recipe
This is my favorite recipe that is tasty as well as healthy. It’s simple to prepare and takes less than 10 minutes. I like fruits a lot! Especially when conglomerated into fun healthy food like this, Slurp…!! I relish ‘em!!
Ingredients:
A. Strawberries
B. Pineapple
C. Apple
D. Almonds
E. Raisins
F. Low fat cheese
G. Sugar/Honey
Cheesy & Healthy Fruit Salad in making...
1. Cut/chop the fruits and cheese into tiny pieces of around 1 x 1 cm size.
2. Cut almonds into thin slices.
3. Heat a non-stick pan and pour some sugar and a little water. Let it caramelize.
4. Transfer ingredients A-F into the pan and stir for 2-3 minutes.
5. Transfer it onto a beautiful crystal bowl and spread some honey on it.
6. Garnish with a few mint leaves for the final touch.
Here You Go!
Now, Indulge… Guilt-free!
Nutritional Aspect:
> Strawberries and honey are rich in anti-oxidants. Helps enhance immune system. Heck, they are tasty as well!
> Almonds provide rich source of Vitamin E and magnesium. They are good anti-cancer element.
> Pineapples are rich in Vitamin C and bromelain which helps in tissue repair mechanisms that will help your cells heal quicker. They are also vital for immune system.
> Low fat cheese - Some of you might frown at me for this, but understand this - when you have this in less quantity, it is healthier than you imagine. Fat is essential nutrition for our body. Low fat cheese is rich in calcium and proteins.
So, what is stopping you from trying it? Please enter your comments and share your ideas.
Do let me know on what you want to read here, so i can feature them on my blog for you!
Cheers,
Rk
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